What I’m Eating

What I’m Eating

Since I haven’t really talked much about what I’m eating, I thought I might do a post on that. I’ve always said I have a “dog food” diet. Meaning I pretty much eat the same few things every day.  And on this diet that’s not really...
Banting Diet Overview Week Three

Banting Diet Overview Week Three

Weight loss: Total weight loss as of today is 15 lbs. Weight loss has kinda slowed down but I think that was due to me eating nuts daily. I’ve stopped eating nuts and lost 2 lbs in the last 4 days. Last week’s goals: Goal for week two was to run 3 days and...
Banting Diet Week Two Overview

Banting Diet Week Two Overview

Banting Diet Week Two Overview Things I’ve noticed: I eat a lot less than I thought I would. The first few days I ate a lot. I felt hungry all the time but now I’m down to 1ish meals a day. I have breakfast which is usually 3-4 eggs scrambledish, with...
Banting Diet: Week One Overview

Banting Diet: Week One Overview

It’s official! I’ve been on the banting diet for one whole week. These are my thoughts, results, and just general plans for the future. I can’t believe how much has changed in me in just a week. I’ve lost 12 lbs. My feet and legs are no longer...
Banting Diet Day 5: Cravings

Banting Diet Day 5: Cravings

I know I missed a couple of days. Was super busy but I didn’t cheat. Until today. Well,kinda but not really. Today all the cravings I haven’t had the last few days hit me like a ton of bricks. I was craving mt dew. I was craving chocolate. I wanted nothing...
Banting Day One: Motivation

Banting Day One: Motivation

If you’ve followed me for any amount of time, then you  know I’ve struggled with my weight since birth practically. Several years ago I used common sense, counted calories, exercised and lost a lot of weight. And then I gained it all back. Then once again...